ka almeida's Journal, 17 Sep 19

Voltando aos eixos... Se reeducar e trabalhoso mas gratificante
68.4 kg Lost so far: 4.6 kg.    Still to go: 6.4 kg.    Diet followed: Poorly.

View Diet Calendar, 17 September 2019:
951 kcal Fat: 38.67g | Prot: 39.80g | Carbs: 117.24g.   Lunch: Suco de Limão, Filé de Peixe Empanado, Ovo Cozido, Alface, Tomates, Legumes Cozidos, Filé de Peixe Empanado. Dinner: Mexerica, Vitarella Sequilhos. more...
Losing 0.1 kg a Week

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ka almeida's Weight History


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