Weigh In record (no journal entry) for 18 September 2019
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77.9 kg
Lost so far: 2.1 kg.
Still to go: 32.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2019:
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349 kcal
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Fat: 26.28g | Prot: 18.88g | Carbs: 14.22g.
Breakfast: 부추, 대파, 새송이버섯, Bionaturae 발사믹식초, 깻잎, 상추, 대패삼겹살. Lunch: 자임 곤약젤리 복숭아. more...
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Gaining 2.1 kg a Week
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