Weigh In record (no journal entry) for 18 September 2019
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45.2 kg
Lost so far: 13.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2019:
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1209 kcal
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Fat: 64.90g | Prot: 66.66g | Carbs: 93.35g.
Breakfast: 알라 크림치즈, 파리바게트 무화과 깜빠뉴. Lunch: 돼지족발. Dinner: 양파, 당근, 양상추. Snacks/Other: 자연의품격 아보카도오일 엑스트라버진. more...
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Gaining 4.9 kg a Week
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