Weigh In record (no journal entry) for 13 September 2019
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57 kg
Lost so far: 4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2019:
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897 kcal
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Fat: 23.76g | Prot: 61.49g | Carbs: 111.40g.
Breakfast: Cuca de Banana, Synthesize Size Up, Kefir de Leite. Lunch: Carrefour Geléia de Abacaxi, Pão Caseiro, Peito de Frango (Pele Não Consumida), Sobrecoxa sem Pele Assado TACO, Pimentão Vermelho, Abóbora Cabotia. Dinner: Abóbora Cabotia. Snacks/Other: Melão. more...
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Losing 0.4 kg a Week
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Bruna C. Kopak's Weight History
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