Weigh In record (no journal entry) for 17 September 2019
|
74.5 kg
Lost so far: 0.8 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 September 2019:
|
1152 kcal
|
Fat: 41.15g | Prot: 45.17g | Carbs: 158.37g.
Breakfast: Skinnygirl Salt & Lime Popcorn, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . Lunch: Birds Eye Protein Blends Italian Style, Tomato Catsup, Carrots . Dinner: Dole Broccoli Slaw, Chicken Thigh (Skin Not Eaten), Pirate's Booty Baked Rice and Corn Puffs - Aged White Cheddar, Kraft Classic Caesar Dressing, Great Value Sharp Cheddar Cheese, Marketside Sugar Snap Peas, Dole Broccoli Slaw, Roma Tomatoes, Cucumber (with Peel) . Snacks/Other: Pirate's Booty Baked Rice and Corn Puffs - Aged White Cheddar, Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Nature's Path Organic Pumpkin Flax Plus Granola. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Peggyad2's Weight History
|