Weigh In record (no journal entry) for 30 January 2013
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69 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 30 January 2013:
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1859 kcal
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Fat: 28.19g | Prot: 48.36g | Carbs: 360.70g.
Breakfast: Yogurt Diet, quaker. Lunch: pepino, livean, tomate, salsa tomate. Dinner: salsa tomate. Snacks/Other: hallulla, uvas, durazno, cereal bar, Cool Blue, Chocolate de Leche con Almendras Enteras. more...
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3057 kcal
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Exercise:
Running (jogging) - 8/kph - 1 hour, Swimming (moderate) - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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osamenta's Weight History
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