godzillaZzZ's Journal, 17 Sep 19

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Weigh In record (no journal entry) for 17 September 2019

63.4 kg Lost so far: 4.6 kg. Still to go: 3.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 September 2019:

771 kcal

Fat: 46.36g | Prot: 52.29g | Carbs: 35.68g. Lunch: Cenouras, Pimentão Verde, Tomates Cereja, Ovo de Codorna, Abobrinha Cozida. Dinner: Congelados da Sônia Panqueca de Frango . Snacks/Other: Tomates Cereja, Ovo Mexido. more...

1684 kcal

Exercise: Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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godzillaZzZ's Journal, 17 Sep 19

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godzillaZzZ's Weight History