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Soy debbie busco bajar 6 kg hago gym 4 veces a la semana
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67.8 kg
Lost so far: 1.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2019:
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1307 kcal
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Fat: 67.57g | Prot: 64.21g | Carbs: 116.40g.
Breakfast: Café, Lulemuu Barra de Arroz con Semillas. Lunch: Pan de Salvado, Port Salut, Ilolay Yogur Descremado Colchón de Frutas. Dinner: Ensalada Mixta, Albóndigas de Carne. Snacks/Other: Naranjas, Naranjas, Manzana Roja. more...
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steady weight
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 Comments
17 Sep 19 by member: Luisrojo
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Gracias empece a cuidarme y bajar los hidratos
17 Sep 19 by member: debbiemarkus
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debbiemarkus's Weight History
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