Weigh In record (no journal entry) for 17 September 2019
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87.9 kg
Lost so far: 0 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2019:
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1773 kcal
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Fat: 68.63g | Prot: 111.44g | Carbs: 156.52g.
Breakfast: Oeuf sur le Plat, Charles Vignon Muesli Bio Céréales Toastées 5 Noix, Café, Ethiquable Sucre Complet de Canne. Lunch: Priméal Trio de Lentilles . Dinner: Omelette ou Oeuf Brouillé, Markal Boulgour Fin. Snacks/Other: Whey Protéine, Auchan Bio Amandes Décortiquées, Ethiquable Sucre Complet de Canne, Café. more...
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JackMoris's Weight History
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