Weigh In record (no journal entry) for 17 September 2019
|
87.9 kg
Lost so far: 0 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 September 2019:
|
1773 kcal
|
Fat: 68.63g | Prot: 111.44g | Carbs: 156.52g.
Breakfast: Oeuf sur le Plat, Charles Vignon Muesli Bio Céréales Toastées 5 Noix, Café, Ethiquable Sucre Complet de Canne. Lunch: Priméal Trio de Lentilles . Dinner: Omelette ou Oeuf Brouillé, Markal Boulgour Fin. Snacks/Other: Whey Protéine, Auchan Bio Amandes Décortiquées, Ethiquable Sucre Complet de Canne, Café. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JackMoris's Weight History
|