Weigh In record (no journal entry) for 17 September 2019
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114.3 kg
Lost so far: 9.5 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2019:
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1312 kcal
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Fat: 36.35g | Prot: 79.15g | Carbs: 163.10g.
Breakfast: Equal Cafe Creamers, Jimmy Dean Ham, Egg and Cheese Muffin. Lunch: Chipotle Mexican Grill Chicken Bowl. Dinner: Wegmans Corn on the Cob, Marie Callender's Roasted Turkey Breast & Stuffing, Babybel Mini Original Cheese & Crackers, Breakstone's Cottage Doubles Lowfat Cottage Cheese & Pineapple. Snacks/Other: Jell-O Vanilla Pudding Snack. more...
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Losing 0.6 kg a Week
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Sally Elliott's Weight History
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