abnehmen_85's Journal, 30 Jan 13

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Weigh In record (no journal entry) for 30 January 2013

89.4 kg Lost so far: 3.6 kg. Still to go: 4.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 January 2013:

266 kcal

Fat: 1.78g | Prot: 4.53g | Carbs: 65.71g. Breakfast: Äpfel, Bananen, Apfel, Kaffee mit Milch, Kaffee mit Milch. Snacks/Other: Coca-Cola Light (Flasche), Wasser, Winterzeit. more...

2725 kcal

Exercise: Football (soccer) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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abnehmen_85's Journal, 30 Jan 13

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abnehmen_85's Weight History