Weigh In record (no journal entry) for 17 September 2019
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67 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2019:
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1191 kcal
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Fat: 45.33g | Prot: 97.12g | Carbs: 111.53g.
Breakfast: Banana Prata, Piracanjuba Leite UHT Semidesnatado Zero Lactose, Brasil Frutt Amêndoa Natural. Lunch: Alface de Folha Verde, Carne do Peito de Frango (Assado, Cozido), Maçã, Couve-Flor Cozida (de Couve-Flor Fresca). Dinner: Laranjas, Abobrinha, Hambúrguer Caseiro. Snacks/Other: Batavo Pense Zero Morango (170g), Amêndoas, Brasil Frutt Castanha de Caju Torrada e Salgada, Piracanjuba Leite Zero Lactose (200ml), Bergamota. more...
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Losing 0.2 kg a Week
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Bru gordinha's Weight History
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