Weigh In record (no journal entry) for 17 September 2019
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61.7 kg
Lost so far: 3.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2019:
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512 kcal
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Fat: 15.48g | Prot: 38.50g | Carbs: 50.32g.
Breakfast: Casa do Pão de Queijo Pão de Queijo Mini, Paulista Leite Integral 10G de Proteína , Banana Nanica. Lunch: Alface, Batata Assada, Merluza. more...
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Gaining 1.3 kg a Week
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Derodriguues's Weight History
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