Weigh In record (no journal entry) for 17 September 2019
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64.8 kg
Lost so far: 15.1 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2019:
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575 kcal
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Fat: 34.60g | Prot: 25.20g | Carbs: 39.00g.
Breakfast: AH Goudse Kaas Jong Belegen 48+, Lotus Speculoospasta, Plus Frambozen Light Jam, Wasa Sesam, Wasa Sesam. Lunch: AH Goudse Kaas Jong Belegen 48+, AH Goudse Kaas Jong Belegen 48+, Wasa Sesam. more...
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Losing 1.4 kg a Week
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margjeneeltje's Weight History
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