Weigh In record (no journal entry) for 17 September 2019
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58.9 kg
Lost so far: 7.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2019:
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1031 kcal
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Fat: 52.45g | Prot: 36.39g | Carbs: 101.31g.
Breakfast: Brioche Pasquier Les Grilletines Blé Complet, Café Expresso, Vitabio Coco Kiwi Thé Matcha, Paquito Compote Pomme Myrtille, Carrefour Fromage Blanc 3%. Lunch: Alesto Mélange de Noix et Fruits Secs, Sylphide Fondant Emmental, Brioche Pasquier Grilletines Blé Complet, Coca-Cola Coca-Cola Zéro (Canette). Dinner: Nutella Nutella, Baguette, Petit Navire Tartinade de Thon Tomates Séchées et Thym, Carrefour Mousse de Canard au Porto. more...
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Losing 2.1 kg a Week
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19angie19's Weight History
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