Weigh In record (no journal entry) for 17 September 2019
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52.4 kg
Lost so far: 2.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2019:
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836 kcal
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Fat: 18.00g | Prot: 24.65g | Carbs: 139.15g.
Breakfast: Достаевский Темпурный Ролл с Лососем, Фруто Няня Фрукты и Злаки Яблоко и Ягоды + Овсянка, Зеленый Чай. more...
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Gaining 7.7 kg a Week
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zemfiraAbd's Weight History
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