Weigh In record (no journal entry) for 17 September 2019
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70.2 kg
Lost so far: 8.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2019:
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1761 kcal
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Fat: 76.97g | Prot: 50.06g | Carbs: 220.10g.
Breakfast: Красный Октябрь Мишка Косолапый, Салат Оливье. Lunch: Хлеб Черный, Окей Пирог Блинный с Заварным Кремом, Магнолия Салат Оливье с Колбасой. Dinner: Хлеб Черный, Салат Оливье. more...
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Losing 0.6 kg a Week
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ellena.sh's Weight History
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