Weigh In record (no journal entry) for 17 September 2019
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70.4 kg
Lost so far: 0 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2019:
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1104 kcal
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Fat: 88.10g | Prot: 36.70g | Carbs: 42.68g.
Breakfast: 무염 버터, MCT Oil, 앵커 무염버터, 아메리카노. Lunch: 아임웰 매콤 바베큐 브리또, 꼬꼬빌 까망베르치즈볼, 프리고 스트링 치즈, 다신샵 두유습관 입문용. Dinner: 무염 버터, MCT Oil, 앵커 무염버터, 아메리카노. more...
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joe17402's Weight History
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