Weigh In record (no journal entry) for 16 September 2019
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72.1 kg
Lost so far: 0.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2019:
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815 kcal
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Fat: 49.30g | Prot: 67.00g | Carbs: 24.80g.
Breakfast: Walmart Queijo Mussarela, Café. Lunch: Vagem, Liza Molho para Salada Rosé, Coblens Ovos de Codorna em Conserva, Molho Vinagrete, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Peixe Empanado Frito, Bife de Carne de Vaca. more...
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Losing 1.3 kg a Week
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Si.Proenca's Weight History
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