Weigh In record (no journal entry) for 16 September 2019
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59 kg
Lost so far: 9 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2019:
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950 kcal
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Fat: 24.34g | Prot: 62.81g | Carbs: 126.29g.
Breakfast: 바나나, 하림 허브를입힌 스모크 닭가슴살. Lunch: 바나나, 하림 허브를입힌 스모크 닭가슴살. Dinner: 스타벅스 (Starbucks) 바닐라 마카롱. Snacks/Other: 롯데 크런키 (34g), 오렌지. more...
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Gaining 4.2 kg a Week
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wpsl1027's Weight History
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