Weigh In record (no journal entry) for 16 September 2019
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113.5 kg
Lost so far: 3.5 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2019:
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1340 kcal
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Fat: 79.89g | Prot: 69.15g | Carbs: 88.75g.
Breakfast: Café con Leche Descremada, Tostadas. Lunch: Ensalada de Lechuga con Verduras Variadas, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Pata Muslo. Dinner: Sopa de Verduras, Morcilla. Snacks/Other: Café con Leche Descremada, Manzana. more...
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Gaining 0.1 kg a Week
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cintiarowain's Weight History
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