Weigh In record (no journal entry) for 16 September 2019
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61.7 kg
Lost so far: 18.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2019:
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351 kcal
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Fat: 14.01g | Prot: 38.82g | Carbs: 13.48g.
Breakfast: Кофе. Lunch: Pago Томатный Сок, Стручковая Фасоль на Пару, Вареное Яйцо. Dinner: Agama Филе Тунца. Snacks/Other: Лимон. more...
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Losing 0.8 kg a Week
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svlight77's Weight History
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