Weigh In record (no journal entry) for 16 September 2019
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54.2 kg
Lost so far: 9.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2019:
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1265 kcal
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Fat: 33.89g | Prot: 72.09g | Carbs: 185.09g.
Breakfast: Творожная Запеканка с Изюмом. Lunch: Творожная Запеканка с Изюмом. Dinner: Hollander Сыр Плавленый, Помидоры, Хлібці Удальці Пшенично-Вівсяні, Розумний Вибір Хлiбцi З Сумiшi Круп. Snacks/Other: Яблоко. more...
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Gaining 1.6 kg a Week
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ol.ol.ov's Weight History
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