Weigh In record (no journal entry) for 16 September 2019
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87.5 kg
Lost so far: 15.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2019:
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726 kcal
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Fat: 44.39g | Prot: 31.71g | Carbs: 48.46g.
Breakfast: Caldo de Mocotó, Costela Bovina, Banha de Porco
. Snacks/Other: Cacau Show Chocolate 85% Bendito Cacao . more...
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Gaining 1.2 kg a Week
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D@niAlves's Weight History
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