Weigh In record (no journal entry) for 16 September 2019
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68.5 kg
Lost so far: 3.2 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2019:
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1008 kcal
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Fat: 69.45g | Prot: 29.84g | Carbs: 81.70g.
Breakfast: Santa Helena Mendorato Original. Lunch: Alface. Snacks/Other: Delakasa Cocada com Abacaxi Diet, Castanhas de Caju Torradas sem Sal, Naturale Barra de Cereal Castanhas com Aveia. more...
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Losing 3.5 kg a Week
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Taina8837's Weight History
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