Weigh In record (no journal entry) for 16 September 2019
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73.4 kg
Lost so far: 1.1 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2019:
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398 kcal
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Fat: 12.34g | Prot: 39.84g | Carbs: 33.28g.
Breakfast: 黑咖啡, 茶葉蛋. Lunch: 7-11 一日野菜-八種蔬菜溫沙拉, 卜蜂 輕食沙拉胸. Afternoon Tea: 柚子. more...
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Gaining 0.1 kg a Week
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lorrakky's Weight History
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