Weigh In record (no journal entry) for 16 September 2019
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58.8 kg
Lost so far: 18.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2019:
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134 kcal
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Fat: 3.00g | Prot: 3.99g | Carbs: 26.10g.
Breakfast: Кофе с Молоком. Lunch: Говяжий Бульон. Dinner: Чай, Замороженная Вишня. Snacks/Other: Чай, Гречка Отварная. more...
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Losing 3.5 kg a Week
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StellaSwan's Weight History
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