Weigh In record (no journal entry) for 16 September 2019
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67.5 kg
Lost so far: 17.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2019:
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456 kcal
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Fat: 30.70g | Prot: 42.24g | Carbs: 1.81g.
Breakfast: Мясновъ Колбаса Докторская, Жареное Яйцо без Жира, Кофе с Молоком. Lunch: Мясновъ Крылышки Баффало. more...
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Gaining 3.9 kg a Week
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shimmer1988's Weight History
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