Weigh In record (no journal entry) for 16 September 2019
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86.2 kg
Lost so far: 0.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2019:
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2085 kcal
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Fat: 64.38g | Prot: 108.57g | Carbs: 271.63g.
Breakfast: Äpfel, Buko Balance 17%, Speck (Gepökelt, in der Mikrowelle Gegart), Mischkornbrot. Lunch: IBIS Naan, Dean&David Red Thai Chicken Curry. Dinner: Marmelade, Exquisa Körniger Frischkäse Fitline 0,8%, Dulano Hähnchenbrust Gepökelt, Gegart, Geräuchert, Gut & Günstig Schwarzbrot, Möhren, Milram Frühlingsquark Leicht. Snacks/Other: Got7 Bahja Bar, Milbona Griechischer Joghurt 2%, Vitalis Schoko Müsli Weniger Süß, Edeka Studentenfutter , Honigmelonen. more...
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Gaining 2.1 kg a Week
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Peach285's Weight History
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