Weigh In record (no journal entry) for 16 September 2019
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79.3 kg
Lost so far: 0 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2019:
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344 kcal
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Fat: 8.45g | Prot: 15.45g | Carbs: 49.85g.
Breakfast: Granarolo Latte di Soia, Buitoni Fette Biscottate. Dinner: Buitoni Fette Biscottate. more...
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Gaining 1.4 kg a Week
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LoSmilzo157's Weight History
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