Weigh In record (no journal entry) for 16 September 2019
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81.5 kg
Lost so far: 11.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2019:
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805 kcal
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Fat: 39.68g | Prot: 40.36g | Carbs: 74.48g.
Breakfast: Сыр Российский, Овсяноблин. Lunch: Чай, Помидоры, Жареное Яйцо, Кускус. Snacks/Other: Кешью. more...
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Losing 0.1 kg a Week
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OxanaKluha's Weight History
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