Weigh In record (no journal entry) for 16 September 2019
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74.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2019:
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807 kcal
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Fat: 68.66g | Prot: 29.64g | Carbs: 25.03g.
Breakfast: Chá Verde. Lunch: Tirol Queijo Colonial, Salame Duro ou Seco, Perdigão Linguiça Suína. Snacks/Other: Abacate. more...
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lyndynhaaaa's Weight History
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