Weigh In record (no journal entry) for 16 September 2019
|
78.2 kg
Lost so far: 1.8 kg.
Still to go: 33.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 September 2019:
|
608 kcal
|
Fat: 48.11g | Prot: 32.15g | Carbs: 12.99g.
Breakfast: Bionaturae 발사믹식초, 대파, 새송이버섯, 깻잎, 상추, 대패삼겹살. Lunch: 이즈니 무염 버터, 계란후라이, 부추. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|