Weigh In record (no journal entry) for 16 September 2019
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85.5 kg
Lost so far: 4.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2019:
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814 kcal
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Fat: 45.19g | Prot: 82.49g | Carbs: 14.50g.
Breakfast: Hochland Творожный Сыр с Сливочный, Геркулес Овсяные Хлопья, Яйцо. Lunch: Куриные Бедра (Кожа не Съедена). Snacks/Other: Сыр Домашний, Карбонат. more...
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Gaining 0.7 kg a Week
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masha 33's Weight History
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