Weigh In record (no journal entry) for 15 September 2019
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65.9 kg
Lost so far: 43.3 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2019:
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234 kcal
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Fat: 6.50g | Prot: 14.07g | Carbs: 32.12g.
Lunch: Melão. Dinner: Richester Cream Cracker Superiore, Melão. Snacks/Other: Seara Peito de Peru Defumado Seara, Richester Cream Cracker Superiore. more...
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Losing 2.1 kg a Week
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ramousim's Weight History
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