Weigh In record (no journal entry) for 15 September 2019
|
56.8 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2019:
|
2419 kcal
|
Fat: 137.75g | Prot: 131.71g | Carbs: 175.98g.
Breakfast: Plátano, Mister Gourmet Crema de Almendra, Queso Ricotta (Leche Entera), la Chinata Crema de Aceituna Negra , Real Natural Organic Lentil Protein Thins, Queso Azul, Philadelphia Queso Crema Light, Tortillas de Maíz, La Costeña Frijoles Bayos Refritos, Curry en Polvo, Huevo, Gloria Mantequilla sin Sal, Comercial Mexicana Chicozapote, Papaya. Lunch: Plátano, Mister Gourmet Crema de Almendra, Queso Ricotta (Leche Entera), Tortillas de Maíz, Huevo, Queso Manchego, La Costeña Frijoles Bayos Refritos, Curry en Polvo, Pechuga de Pollo a la Plancha, Gloria Mantequilla sin Sal. Dinner: Queso Panela, AdeS Leche de Soya sin Azúcar, Philadelphia Queso Crema Light, Mister Gourmet Crema de 8 Granos, Queso Ricotta (Leche Entera), Real Natural Organic Lentil Protein Thins. Snacks/Other: Svetia Stevia, Lindt Chocolate Amargo 90% Cacao, Nescafé Clásico, Santa Clara Leche Entera. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katiabecerrakon's Weight History
|