Weigh In record (no journal entry) for 29 January 2013
|
83.9 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2013:
|
1262 kcal
|
Fat: 40.74g | Prot: 39.60g | Carbs: 145.71g.
Breakfast: butter, half and half, Vermont Bread Company wheat bread, coffee, egg. Lunch: asparagus, carrots, olive oil, garlic, zucchini, peppers, whole wheat penne. Dinner: Cocktail, red wine, Hungarian Potato & Egg Bake. Snacks/Other: Reese's Pieces. more...
|
Gaining 2.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|