Weigh In record (no journal entry) for 15 September 2019
|
80.2 kg
Lost so far: 0 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2019:
|
1162 kcal
|
Fat: 42.11g | Prot: 60.46g | Carbs: 128.04g.
Breakfast: Friendly Farms Coffee Creamer, Nancy's Mini Quiche. Lunch: TGI Friday's Queso Dip, Baja Fresh Mexican Grill Tortilla Chips, White Rice, Perdue Grilled Chicken Breast Strips. Snacks/Other: Milk Shake. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Stephndale's Weight History
|