Weigh In record (no journal entry) for 15 September 2019
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87.5 kg
Lost so far: 12.3 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2019:
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813 kcal
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Fat: 24.81g | Prot: 40.85g | Carbs: 109.13g.
Breakfast: Casa do Biscoito Biscoito de Polvilho, Café com Açúcar, Sococo Água de Coco (200ml). Lunch: Della Frutta Picolé de Morango com Leite Condensado Light , Eskimó Picolé de Coco , Bolo de Carne Moída, Chuchu Cozido, Peito de Frango no Forno, Grelhado ou Assado. Dinner: Pêra Portuguesa, Tirolez Creme de Ricota, Marilan Magic Toast Light, Piracanjuba Leite UHT Semidesnatado Zero Lactose, Café com Açúcar. more...
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Gaining 9.8 kg a Week
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marivintevinte's Weight History
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