Weigh In record (no journal entry) for 15 September 2019
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84.2 kg
Lost so far: 0 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2019:
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328 kcal
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Fat: 14.50g | Prot: 30.35g | Carbs: 27.78g.
Breakfast: Aurora Suco de Uva Integral, Nespresso Café, Ovo Frito sem Gordura. Lunch: Alface de Folha Verde, Omelete. Dinner: Salada Verde Mista, Alho Picado, Suco de Limão, Clara de Ovo Cozida, Chinezinho Alho Frito , Espinafre. Snacks/Other: Nespresso Café, Café Brasileiro Café. more...
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Gaining 0.1 kg a Week
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besimonetti's Weight History
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