Tigalillie's Journal, 15 Sep 19

(Letzte Messung 07.09.19)
Arme : re. 24,5 cm / 26,5 cm (+ 0,5 cm)
li. 25,0 cm / 27,0 cm (+ 1,0 cm)
Brust : 80 cm =
Taille : 63 cm =
Bauch : 66 cm (- 1,0 cm)
Hüfte : 86 cm (+ 0,5 cm)
Oberschenkel : 50,0 cm (+ 0,5 cm)
Knie : 33,0 cm =
Waden : re. 34,0 cm =
li. 34,0 cm (-0,5 cm)

51.5 kg Lost so far: 9.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

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1700 kcal

Fat: 55.11g | Prot: 116.47g | Carbs: 187.95g.   Breakfast: Pflaumen, HEJ Nutrition Crispy Protein Bar Lemon Cheesecake, Harzer Käse, Extra, Milch 1,5%, Kaffee. Lunch: Pflaumen. Dinner: Ehrmann High Protein Pudding Chocolate Pudding, Pflaumen, Mama Mancini Pizza Steinofen Spinat. Snacks/Other: Mein Q Fitness Pudding Schoko , Lindt Lindor Kugeln. more...

1255 kcal

Exercise: Resting - 16 hours, Sleeping - 8 hours. more...