taylor_731's Journal, 15 Sep 19

34.1
8
26.9

68.4 kg Lost so far: 1.6 kg. Still to go: 8.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 September 2019:

1001 kcal

Fat: 36.88g | Prot: 66.50g | Carbs: 105.04g. Lunch: 豆漿, 雞腿排, 咖哩飯. Dinner: 不二家蛋黃酥. more...

1833 kcal

Exercise: 心肺交叉訓練 - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...

Gaining 0.9 kg a Week

taylor_731's Weight History