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taylor_731
Journal
15 Sep 19
taylor_731's Journal, 15 Sep 19
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34.1
8
26.9
68.4 kg
Lost so far:
1.6 kg
.
Still to go:
8.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 September 2019:
1001 kcal
Fat: 36.88g | Prot: 66.50g | Carbs: 105.04g.
Lunch:
豆漿, 雞腿排, 咖哩飯.
Dinner:
不二家 蛋黃酥.
more...
1833 kcal
Exercise:
心肺交叉訓練 - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours.
more...
Gaining 0.9 kg a Week
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taylor_731's Weight History
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