Weigh In record (no journal entry) for 15 September 2019
|
69.7 kg
Lost so far: 18.4 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2019:
|
627 kcal
|
Fat: 24.26g | Prot: 39.19g | Carbs: 61.42g.
Breakfast: Кофе с Молоком, Перекресток Улитка Греческая со Шпинатом и Сыром. Lunch: Гуляш из Говядины. more...
|
Gaining 1.4 kg a Week
|
|
Ева05071991's Weight History
|