Weigh In record (no journal entry) for 15 September 2019
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46.1 kg
Lost so far: 10.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2019:
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860 kcal
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Fat: 28.38g | Prot: 17.15g | Carbs: 131.37g.
Breakfast: Koopmans Appeltaart. Lunch: Wit Brood, Perzik. Dinner: Vanille Ijs, Koopmans American Pancakes. Snacks/Other: Pringles Sour Cream & Onion. more...
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Losing 2.1 kg a Week
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sterrekuilman's Weight History
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