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too much beer :-/
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94.1 kg
Lost so far: 0 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2013:
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2688 kcal
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Fat: 98.33g | Prot: 103.56g | Carbs: 310.17g.
Breakfast: Absolutely Zero, Coffee with Milk. Lunch: Fried Egg, Bacon, White Bread, Granary Baguette, Mayonnaise, Butter, Mixed Salad Greens, Deli Sliced Ham. Dinner: Lettuce Salad with Assorted Vegetables, Hamburger (Single Patty with Condiments). Snacks/Other: Percy Pigs, 70% Dark Chocolate, Lager. more...
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3058 kcal
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Exercise:
Standing - 2 hours, Sitting - 5 hours, Calisthenics (light, e.g. home exercise) - 1 hour, Sleeping - 10 hours and 30 minutes, Resting - 5 hours, Yard Work (gardening) - 30 minutes. more...
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Losing 0.2 kg a Week
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Kingofbellevue's Weight History
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