Pleasant83's Journal, 15 Sep 19

Weigh In record (no journal entry) for 15 September 2019
86.5 kg Lost so far: 15 kg.    Still to go: 2.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 September 2019:
1578 kcal Fat: 60.19g | Prot: 95.60g | Carbs: 158.00g.   Breakfast: Fleury Michon Blanc de Poulet -25% de Sel (40g), Bio Village Fromage Frais Nature, Jardin Bio Confiture Fraise 🍓 Cerise 🍒 Cassis, Les Croisés Mini Beurre, Épi d'or Muffins Complets. Lunch: le Jardin de Corentin Spécialité de Cerise Bio, Bio Village Fromage Frais Nature, Fleury Michon Tajine de Boeuf aux Légumes du Soleil. Dinner: Brocoli Cuit (à l'Etat Congelé), Bio Village Fromage Frais 3,2%, Foie de Veau, Huile d'Olive, Picard Pain Complet. Snacks/Other: Lidl Mélange de Fruits Secs, Pomme, Oeuf, Bio Village Galettes de Riz Choco-Noisettes. more...
Losing 0.9 kg a Week

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Pleasant83's Weight History


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