Weigh In record (no journal entry) for 31 August 2019
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52.6 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1159 kcal
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Fat: 15.73g | Prot: 19.63g | Carbs: 132.96g.
Lunch: Soy Sauce, Tesco Runner Beans, Tesco Broccoli Florets, Green Giant Sweetcorn . Dinner: Tesco Greek Style Yoghurt, Strawberries (Unsweetened, Frozen) , Blueberries . Snacks/Other: Waitrose Essential Cherry Tomatoes, Shiraz Wine, Coffee with Milk and Sugar. more...
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Losing 0.2 kg a Week
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rachel1471's Weight History
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