Weigh In record (no journal entry) for 29 January 2013
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71.5 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2013:
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755 kcal
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Fat: 25.24g | Prot: 27.70g | Carbs: 106.10g.
Breakfast: Wholemeal Bread, Large Egg, Red Bush Tea. Lunch: Oriental Spiced Tomato, German Rye Bread, chocolate muffin dessert, Diet Coca-Cola (Can). Snacks/Other: Mini Pork Sausage Rolls, Dark Chocolate Digestives (McVities). more...
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Losing 0.2 kg a Week
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Triciao123's Weight History
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