Weigh In record (no journal entry) for 14 September 2019
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48.1 kg
Lost so far: 10.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2019:
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1166 kcal
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Fat: 34.93g | Prot: 47.40g | Carbs: 164.81g.
Lunch: La Serenísima Queso Cremon, Cebolla Frita, Milkaut Crema de Leche, Pechuga de Pollo sin Piel, Arroz Blanco (Grano Largo). Dinner: Repollo Morado, Pepino (Pelado), Zumo de Limón, Tomates, Peceto. Snacks/Other: Alfajor de Maicena, Jugo de Naranja Recién Exprimido. more...
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Gaining 0.3 kg a Week
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