Weigh In record (no journal entry) for 14 September 2019
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55.7 kg
Lost so far: 9 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2019:
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1027 kcal
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Fat: 55.65g | Prot: 32.88g | Carbs: 100.20g.
Breakfast: Азбука Вкуса Миндально-Малиновое Пирожное, Конфета, Кофе. Lunch: Велком Грудинка Домашняя, Жареное Яйцо, Рис Вареный, Кофе. Snacks/Other: Смешанные Орехи, Молоко. more...
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1728 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 45 minutes, Walking (moderate) - 5/kph - 2 hours, Resting - 12 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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Tanjalebedeva's Weight History
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